9 Best Sobriety Podcasts to Boost Your Recovery Journey

In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups. There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. The Naked Mind Podcast steers away from the conventional; it takes a unique approach to alcohol recovery, inviting listeners to question their subconscious beliefs about drinking. This aligns well with the sober curious folks who are re-evaluating their relationship with alcohol consumption, whether it’s red wine, craft beer, or any other drink.

Sober Curious

Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation. Listen in on Moyers’ conversations with his colleagues who work at the forefront of addiction treatment, recovery, and prevention, including noted https://appsychology.com/living-in-a-sober-house/ clinicians, researchers, academics, and other thought leaders. With equal parts of information and inspiration, Let’s Talk Addiction and Recovery opens the door to help, healing and hope. A recovery podcast to bridge the gap between healing from the substance and healing your life.

Twin Falls Outpatient Drug & Alcohol Treatment

sobriety podcasts

Our state-specific resource guides offer a comprehensive overview of drug and alcohol addiction treatment options available in your area. Host Arlina has been clean and sober since April 23, 1994, and is dedicated to passing on the insights, tools and teachings that have helped her on her recovery journey. Whether you are struggling with addiction, mental health or both, our expert team is here to guide you every step of the way. Don’t wait— reach out today to take the first step toward taking control of your life. Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements.

Planet Sober Radio – Addiction Alcoholism Recovery Quit Drinking Stop Using Drugs

Kuda, who has been alcohol-free since 2017, also regularly hosts guests on the podcast to share their experiences and words of wisdom about committing to a life without alcohol. After trying to get sober for nearly ten years, Jessica Jeboult is now a Sober Girl. Each week on her podcast, Jessica has honest conversations with guests about mental health, self-development, wellness, and spirituality, discussing how they influence each guest’s unique recovery journey. Inspired by her own recovery and wellness journey, Jessica’s mission is to provide listeners with the tools, guidance, and motivation to help them navigate through their recovery and personal growth.

Flat-Pack Sober: Build Your Sober Life

  • A sober stay at home dad of 4 young children shares what he has learned about parenting, sobriety, and how to do them at the same time.
  • These podcasts are great for people who want to drink less alcohol or avoid it completely.
  • TSM may appeal to the sober curious person who is in the first stage of confronting their addiction and is not ready to quit.
  • The Addicted Mind combines real stories and research to equip you on your journey.
  • Celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment.

However, the guest, the top expert in the world on work addiction, provides a method for getting started right away with mindfulness and meditation. To take the integrative approach means to look at everything that is available now, or may become available in the future, and see how it might fit in for specific individuals. It is all about thinking outside the box and taking on new perspectives. Is allowing a person who is actively addicted to street opioids to stay in your home a good idea?

sobriety podcasts

It may be the best way to keep them alive and safe until they are ready to get help. Recently, I have been alerted to research into the use of other medications to help people to quit smoking. Acamprosate, or campral, is a promising candidate, with several research studies to back its effectiveness. It has been said that nicotine is the most addictive drug on the planet.

However, the show focuses especially on early sobriety and women’s experiences. Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington. She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community. Additionally, Ruby is also the co-founder of the sober curious event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club.

  • While recovery podcasts are an incredible and accessible resource to keep in your sobriety toolkit, they are not a substitute for therapy or working with a substance use disorder professional.
  • Yet, no one can be available to speak to you any time, day or night, on the topic of recovery from addiction like a good podcast episode.
  • Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol.
  • That’s why when I had more sober time, I decided to start my own podcast to help others who are afraid of quitting drinking and need support.
  • He interviews a mix ofcelebrity guestsand everyday people who have experienced addiction or felt the impact of drug or alcohol use.
  • The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools.

Over 10 hours of entertaining study of the Big Book of Alcoholics Anonymous. Thrivalist is dedicated to removing the shame and stigma attached to having a drinking problem, and empowering women to see this change (sobriety) as an exciting new chapter. Two teetotaling comedians interview dry guests to discover how they find the fun in a booze-free life. Important guests include Dr. Paula Hall, Dr. Arun Gupta, and Dr. Holly Richmond, as well as regular people like Halima Anderson or Randal Bowman.

The Sober Friends Podcast is here to share our experience strength and hope overcoming our addiction to alcohol and drugs. Each week, Matt, John and Steve talk to people who have found sobriety and talk about topics that help keep the plug in the jug. If you are new, think you are alone and don’t know the next steps to getting help, you found the right place.

From Addiction to Recovery: Leigh Ann Minter

The podcasts below are primarily abstinence-based programs, supporting Sober House Rules: A Comprehensive Overview the 12-step recovery process. It should not be used in place of the advice of your physician or other qualified healthcare provider. Through candid conversations, the show offers listeners a space of understanding and relatability, while also providing moments of levity and hope.

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